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Thoughts + Actions

October, 2021

Can Exercise Increase Testosterone Levels?

October 26, 2021

So the fact is that exercise can increase your testosterone.  Certain exercises can also decrease your testosterone levels.  It all depends on what you do, when, where, how often, and ...

By Dr. Jacey Folkers

Benefits of HGH Supplements for Women

October 26, 2021

What do women want? Well, as many box-office movies and best-selling books have made abundantly clear, this is the million-dollar question. As a woman, however, I can say with certainty ...

By Lauren Petasne

The Epidemic of Testosterone Deficiency in Boys and Men of All Ages

October 19, 2021

Testosterone is the hormone that is responsible for normal growth and development of male sex characteristics. Testosterone is made in the Leydig cells in the testes as the result of ...

By Dr. Michael Meighen
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