A modern take on men's health.

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Can Exercise Increase Testosterone Levels?

So the fact is that exercise can increase your testosterone.  Certain exercises can also decrease your testosterone levels.  It all depends on what you do, when, where, how often, and for how long.   These factors will determine whether you gain or lose muscle, decrease or gain belly fat, gain strength or lose strength, increase […]

Benefits of HGH Supplements for Women

What do women want? Well, as many box-office movies and best-selling books have made abundantly clear, this is the million-dollar question. As a woman, however, I can say with certainty that for many of us, we want to be thinner, have more energy, a better sex drive, no wrinkles, and oh yeah: we want to […]

The Epidemic of Testosterone Deficiency in Boys and Men of All Ages

Testosterone is the hormone that is responsible for normal growth and development of male sex characteristics. Testosterone is made in the Leydig cells in the testes as the result of stimulation via leutenizing hormone (LH) from the anterior portion of the pituitary gland. The LH is stimulated via gonadotropin releasing hormone (GnRH) from the hypothalamus […]

What a Long Strange Trip it Has Been…and Will Continue to Be

By Dr. Michael Meighen

The ebb and flow of life is never more apparent than when we view it through the lens of health. A brilliant person once provided this pearl of wisdom, “A man who has his health has thousands of dreams, but a man with health challenges has but one dream.” Health has many definitions and aspects […]

New to Testosterone Replacement Therapy? Your TRT Questions Answered.

By Dr. Jason Leep

What’s better than helping someone live their best life?  That thought strikes me every time I begin hormone restoration therapy on a new patient. I am excited to begin a conversation when asked about the subject, and am eager to dispel myths and shed some light on the subject of hormone therapy. Testosterone replacement therapy […]

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