[{"reviewer_name":"David Maus","review_text":"\"As we get older we can lose the ability to be mentally and physically sharp. I work closely with Blokes to ensure everything I take is right for me.\"","reviewer_image":"https:\/\/blokes.co\/wp-content\/uploads\/2024\/03\/dmaus.jpeg"},{"reviewer_name":"Eric Hinman","review_text":"\"Not only did I see my biomarkers improve, I know I'm taking exactly what my body needs for better performance and better day to day life.\"","reviewer_image":"https:\/\/blokes.co\/wp-content\/uploads\/2024\/03\/erich.jpeg"},{"reviewer_name":"CJ Finley","review_text":"\"For years I suffered behind closed doors even though I thought I was doing all the right things. It wasn't until I started working with Blokes did I start to improve my my life.\"","reviewer_image":"https:\/\/blokes.co\/wp-content\/uploads\/2024\/03\/CJ-.jpeg"}]
Thoughts + Actions
Getting In Shape
Learn tips related to losing weight, gaining muscle, and staying fit.
Michael B. Jordan, celebrated for his role as Adonis Creed in the “Creed” movie series, has consistently showcased a remarkable transformation for each film. His journey to achieving a boxer’s ...
Jason Statham, known for his roles in action-packed movies like “The Expendables,” has always been admired for his exceptional fitness and muscular physique. As he prepared for the latest “Expendables”...
Sarcopenia, the age-related loss of skeletal muscle mass and function, has emerged as a significant health concern in recent years. This condition not only affects the elderly but is also ...
Christian Bale is known for his intense method acting and his history of undergoing some of the most dramatic Christian Bale physical transformations in Hollywood. His dedication to embodying his ...
Jason Momoa, known for his roles in “Aquaman” and “Game of Thrones,” has become a fitness icon, especially with his preparation for “Aquaman 3.” His physique, often admired and envied,...
Dwayne “The Rock” Johnson’s return to WWE has not only excited wrestling fans but also reignited interest in his extraordinary fitness regimen. Known for his towering physique and remarkable strength,...
Sylvester Stallone, a name synonymous with grit, determination, and an iconic physique, continues to defy age at 77. Known for his legendary roles in action-packed films like “Rocky” and “Rambo,”...
Kevin Hart, the fast-talking king of comedy, is known not just for his hilarious stand-up acts and roles on the big screen, but also for his dedication to fitness. Despite ...
Liam Hemsworth, the Australian actor best known for roles in movies like “The Hunger Games,” has been turning heads not just for his good looks and acting prowess but also ...
The well-known comedian and actor Tracy Morgan recently made headlines when he openly admitted to taking Ozempic during an interview with the Today Show. This revelation has sparked interest among ...
