A modern take on men's health.

Check out articles by Blokes experts in the ‘Getting In Shape’ Category

What You Need to Know About Tirzepatide (Mounjaro™️) for Men’s Weight Loss

Frequently Asked Questions About Tirzepatide the FDA-Approved Type 2 Diabetes Weight Loss Drug Are you struggling with weight loss despite eating plenty of lean protein, cutting carbs, and never missing a workout? You are not alone. Growing in popularity more than fad diets is the number of overweight and obese Americans. In fact, according to […]

How to Lose Weight Effortlessly

Achieving Weight Loss Goals We are experiencing crises of all kinds, especially post-COVID, that contribute to problematic societal and health outcomes. But one epidemic in America is not discussed nearly enough and the chronic health problems it creates top the list of leading causes of preventable and premature death.  That problem is obesity.  Obesity-related diseases […]

Goodbye Cauliflower Pizza, Hello Beach Body

How B12/MIC Stimulates Weight Loss Let’s stop pretending cauliflower is a viable alternative for stuffed crust pizza or substituting Stevia for sugar tastes good. The current culture seems desperate to hack their metabolism and achieve an effortless beach body. Influencer culture has blurred the lines between being healthy and weight. Romanticizing a dangerous obsession with weight […]

Semaglutide for Weight Loss 101

How to use semaglutides for weight loss.

Peptides for Injury and Torn Ligaments

By Dr. Melissa Loseke

How BPC-157 Benefits and Heals the Body An In Depth look at HGH Peptides Most of us are familiar with the discomfort and setback of having to deal with pain or an injury. Moreover, we often are told to rest and take it easy, or ice it and take some Ibuprofen to help heal it.  Which […]

What are the Most Effective Pre-Workout Products?

By Dr. Jacey Folkers

What effects do pre-workout supplements they have on the body? For decades, pre-workout manufacturers have been claiming that if you want to improve athletic performance in the gym and get a boost of energy to power through your most challenging workouts, you should be taking their supplements. But given the amount of buzz surrounding such […]

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