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[{"reviewer_name":"David Maus","review_text":"\"As we get older we can lose the ability to be mentally and physically sharp. To combat this I've started taking NAD+. I work closely with Blokes to ensure everything I take is right for me.\"","reviewer_image":"https:\/\/blokes.co\/wp-content\/uploads\/2024\/03\/dmaus.jpeg"},{"reviewer_name":"Eric Hinman","review_text":"\"Not only did I see my biomarkers improve, I know I'm taking exactly what my body needs for better performance and better day to day life.\"","reviewer_image":"https:\/\/blokes.co\/wp-content\/uploads\/2024\/03\/erich.jpeg"},{"reviewer_name":"CJ Finley","review_text":"\"For years I suffered behind closed doors even though I thought I was doing all the right things. It wasn't until I started working with Blokes did I start to feel better and improve my my life.\"","reviewer_image":"https:\/\/blokes.co\/wp-content\/uploads\/2024\/03\/CJ-.jpeg"}]
Thoughts + Actions

Getting In Shape

Learn tips related to losing weight, gaining muscle, and staying fit.

Ryan Reynolds’ Deadpool Workout

April 26, 2023

With Deadpool 3 on the horizon, Ryan Reynolds’ preparation for the role is in full swing. And there’s no way he will be slacking on getting into prime physical shape ...

By Josh Whalen

GLP-1 Shortages Due to Increasing Popularity of Ozempic

April 25, 2023

GLP-1 Popularity

In recent years, the GLP-1 peptides Ozempic and Wegovy have gained significant attention in the weight loss community. Originally designed as a treatment for type 2 ...

By Josh Whalen

Superman Henry Cavill and His MuscleTech Super Stack

April 24, 2023

To play the role of Superman, one certainly has to look the part. There is no getting around that and actor Henry Cavill had to work hard, and not just ...

By Josh Whalen

Cristiano Ronaldo Workouts and His Cryotherapy Regimen

April 21, 2023

Cristiano Ronaldo provides fitness inspiration for people across the globe. The Portuguese soccer star has been known not only for his skills on the field, but for his overall incredible ...

By Josh Whalen

Is Semaglutide a Peptide and Why Are There So Many Names for It?

April 20, 2023

There are many different drug names in the weight loss world, but many of them are just different names for the same drug. Did you know that the popular drug ...

By Blokes Staff

Hugh Jackman’s ‘Wolverine’ Workout and Diet

April 5, 2023

Seeing all of these Marvel superheroes on the big screen has many people wondering how they get so incredibly fit for their roles. So, if you’ve been envying the chiseled ...

By Josh Whalen

How to Lose Weight Effortlessly

June 8, 2022

Achieving Weight Loss Goals

We are experiencing crises of all kinds, especially post-COVID, that contribute to problematic societal and health outcomes. But one epidemic in America is not ...

By Blokes Staff

Goodbye Cauliflower Pizza, Hello Beach Body

May 25, 2022

How B12/MIC Stimulates Weight Loss

Let’s stop pretending cauliflower is a viable alternative for stuffed crust pizza or substituting Stevia for sugar tastes good. The current culture seems ...

By Josh Whalen

Semaglutide for Weight Loss 101

February 8, 2022

What is Semaglutide

Semaglutide is a glucagon-like peptide-1 (GLP-1) analog that was approved in 2020 as a treatment method for improving glycemic control in patients with Type 2 ...

By Josh Whalen

What are the Most Effective Pre-Workout Products?

November 8, 2021

What effects do pre-workout supplements they have on the body?

For decades, pre-workout manufacturers have been claiming that if you want to improve athletic performance in the gym ...

By Dr. Jacey Folkers
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