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Meet Rich Froning & Mayhem Rich Froning
Professional Crossfit Athlete Nashville, TN.

“As a high performing athlete, I need to be in tuned with my body and Blokes offers deep dive blood diagnostic labs that allows me supplement with precision through Smart Supps.

No more guess work. The supplements come in a daily convenient packet which makes it easy for my busy schedule. Whether traveling or just tracking my progress, the whole process is simple. Not only will I see my biomarkers improve, I know I’m taking exactly what my body needs for better performance and better day to day life.”

The labs Rich uses

*Rich uses Blokes for his in-depth blood analysis and daily supplements based on his biomarkers. He does not use any hormones or peptides due to his eligibility as a professional athlete.

Rich's Daily Personalized Supps

These supplements were directly derived from his biomarkers.

Starts at $99/mo

start now!
Pick 1 of 3 Comprehensive Labs

Complete Hormone

Analyzes 44 Bio-Markers
$99One Time Test

Your foundation for energy, mood, and even sex drive - Unlock your potential through hormone balance.

Complete Hormone

Hormone + Metabolic + Thyroid

Analyzes 65 Bio-Markers
$249One Time Test

Equilibrium between hormones and metabolism, the cornerstones of sustained well-being.

Hormone + Metabolic + Thyroid

The labs Rich uses

Comprehensive Lab Panel

Analyzes 74 Bio-Markers
$599one time test

This test is a great one-stop shop for all of your essential functions - get the most data on your own health.

Comprehensive Lab Panel
Non gmo ingredients
Selected from your bio markers
Tested and quality controlled
Board certified clinicians
Gmp Certified
The Benefits of Smart Supplements

The Precision Era

Say good-bye to the one-size fits all approach. Smart Supplements are the answer for those looking to achieve optimal health based on personal bio-marker data.

Save Resources, Invest in You

Replace a cluttered collection of supplement bottles with a single, dynamic packet. With savings exceeding $2,000 annually, your investment in Smart Supplements extends beyond vitality - it boosts your financial health.

Seamless Convenience

Slide the compact 3” sachet into your pocket and stride into your day. Jumpstart your mornings with a simple ritual that launches you into the world of peak performance.

FAQs
What is Blokes?

Blokes is a national telehealth provider that solely focuses on optimization and hormones.

What is precision medicine and “smart” supplements?

Precision medicine refers to the collection and analysis of biomarkers to see which areas you are deficient in to allow us to optimize your health. “Smart” supplements refer to specific supplements that will increase biomarkers that you are deficient in.

How does Membership and Subscription work?

The subscription is $99 a month. You are able to cancel the subscription at any time.

Is it truly customized off of my biomarkers?

Yes. Supplement recommendations are based off of lab results conducted during the blood draw. The results are then parsed with AI with an algorithm designed to offer the best supplements that will optimize your health – specifically tailored to you.

How long does the process usually take?

Blood work will take about 7 days to fully process. Once you meet with a wellness coach, supplements orders can take up to 10 days to process and 2 for shipping.

Which biomarkers and labs do you offer?

We offer 3 unique panels which you can read about here.

What will I find in my daily smart supplements?

The smart supplements come in a daily pack with 30 packs total. Each pack will come with the specific smart supplements for you to take on a daily basis.

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