A modern take on men's health.

Check out articles by Blokes experts tagged with ‘Lose Stubborn Weight’

How Much Should a Man Weigh? Men’s Height and Weight Chart

Many Factors like Body Mass Index (BMI) Play a Role in Determining the Recommended Weight for a Man Obesity is on the rise in America which means the average man is overweight. This means that when determining a healthy weight for a man, “healthy” and “average” are far from synonymous. Fad diets and society’s ever-changing […]

What You Need to Know About Tirzepatide (Mounjaro™️) for Men’s Weight Loss

Frequently Asked Questions About Tirzepatide the FDA-Approved Type 2 Diabetes Weight Loss Drug Are you struggling with weight loss despite eating plenty of lean protein, cutting carbs, and never missing a workout? You are not alone. Growing in popularity more than fad diets is the number of overweight and obese Americans. In fact, according to […]

What is Metabolic Health? Why Your Metabolic Health Should Be Your New Obsession.

What Does it Mean to be Metabolically Unhealthy? Are you metabolically healthy? Learn the five markers of metabolic health and see how you compare For far too long, society has put an emphasis on body weight as the marker of true health. If your weight is within a healthy range, then for all intents and […]

Goodbye Cauliflower Pizza, Hello Beach Body

How B12/MIC Stimulates Weight Loss Let’s stop pretending cauliflower is a viable alternative for stuffed crust pizza or substituting Stevia for sugar tastes good. The current culture seems desperate to hack their metabolism and achieve an effortless beach body. Influencer culture has blurred the lines between being healthy and weight. Romanticizing a dangerous obsession with weight […]

The Rise to Wellness Morning Routine

By Dr. Jacey Folkers

Start Every Morning with Increased Energy, Lose Stubborn Weight, Balance Your Hormones, and Jumpstart Your Metabolism in the Next 3-5 Days Dear Health Seeker,  Thanks for requesting The Rise To Wellness Morning Routine!  Mornings are difficult for many people. If your current morning routine consists of hitting snooze 10 times before you roll out of bed (late […]

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