A modern take on men's health.

Check out articles by Blokes experts tagged with ‘belly fat’

Can Exercise Increase Testosterone Levels?

By Dr. Jacey Folkers

So the fact is that exercise can increase your testosterone.  Certain exercises can also decrease your testosterone levels.  It all depends on what you do, when, where, how often, and for how long.   These factors will determine whether you gain or lose muscle, decrease or gain belly fat, gain strength or lose strength, increase […]

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