A modern take on men's health.

Check out articles by Blokes experts in the ‘Boosting Testosterone’ Category

What is a Normal Testosterone Level?

Testosterone plays a vital role in our bodily processes. Most people know that it controls sex drive and sperm production, but it can also influence muscle mass, energy levels, and behavior. If your testosterone isn’t at the right levels, you may notice a reduced sex drive, among other symptoms. So, what is a normal testosterone […]

Popular TRT Add-Ons: Building The Perfect Stack

The Limits of TRT As men age, their bodies naturally experience a decline in testosterone production. This can lead to a variety of symptoms, including decreased libido, fatigue, weight gain, and even depression. Testosterone Replacement Therapy (TRT) has become a popular solution for men looking to regain their youthful vitality and improve their overall health. […]

How Much Does TRT Cost and Is It Worth It?

It’s well known that testosterone levels naturally decline as men age. Low testosterone levels can have negative impacts on the body, like fatigue, lower muscle mass, and decreased libido. One popular treatment for low testosterone levels is Testosterone Replacement Therapy (TRT). TRT is designed to replenish testosterone levels and alleviate these symptoms, but how much […]

Testosterone in Women

Testosterone Contributes to Females’ Ability to Function at Their Highest Level, Feel Their Best and Live Their Healthiest Life Testosterone is the androgen hormone that most associate with men, but many don’t realize that women have and need testosterone too. In a healthy female, 60% of her body is estrogen and 40% testosterone, with nearly […]

Testosterone and Medical Weight Loss?

By Dr. Jason Leep

Testosterone and weight loss, where’s the evidence? Going back to basics, when consulting a medical specialist how you can lose a few inches or trim down a few pant sizes, you may have been told “Calories out has to exceed calories in”, excess calories consumed get converted to fat storage for future use by the […]

Side Effects of High Blood Sugar on Testosterone

By Lauren Petasne

High Blood Sugar is a Common Problem that Many People Deal With High Blood Sugar is usually associated with the development of Diabetes type I or II and can lead to severe health problems down the road if not treated appropriately.  A normal fasted blood glucose level should be below 100 milligrams per deciliter (mg/dl) […]

Foods that Can Lower Testosterone

By Dr. Jacey Folkers

Did you know that the average man from 100 years ago, had a testosterone level that was from 50 to 100% higher than the average man today? Normal Testosterone Levels by Age Why was it that their testosterone levels were so much higher than our average levels are today? One of the more significant things that […]

Boosting Testosterone Levels Naturally

By Dr. Jason Leep

Top 5 Ways to Boost Testosterone Naturally. How Do I Boost Testosterone Levels While On Testosterone Treatment Therapy? The gradual decline of testosterone levels during a healthy individuals lifespan can beaccounted for by a few common factors, genetics and lifestyle. Hypogonadism is a conditionwhere the male testis do not produce normal testosterone levels, this condition […]

Can Exercise Increase Testosterone Levels?

By Dr. Jacey Folkers

So the fact is that exercise can increase your testosterone.  Certain exercises can also decrease your testosterone levels.  It all depends on what you do, when, where, how often, and for how long.   These factors will determine whether you gain or lose muscle, decrease or gain belly fat, gain strength or lose strength, increase […]

The Epidemic of Testosterone Deficiency in Boys and Men of All Ages

By Dr. Michael Meighen

Testosterone is the hormone that is responsible for normal growth and development of male sex characteristics. Testosterone is made in the Leydig cells in the testes as the result of stimulation via leutenizing hormone (LH) from the anterior portion of the pituitary gland. The LH is stimulated via gonadotropin releasing hormone (GnRH) from the hypothalamus […]

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