A modern take on men's health.

Check out articles by Blokes experts in the ‘Boosting Testosterone’ Category

Testosterone in Women

Testosterone Contributes to Females’ Ability to Function at Their Highest Level, Feel Their Best and Live Their Healthiest Life Testosterone is the androgen hormone that most associate with men, but many don’t realize that women have and need testosterone too. In a healthy female, 60% of her body is estrogen and 40% testosterone, with nearly […]

Testosterone and Medical Weight Loss?

By Dr. Jason Leep

Testosterone and weight loss, where’s the evidence? Going back to basics, when consulting a medical specialist how you can lose a few inches or trim down a few pant sizes, you may have been told “Calories out has to exceed calories in”, excess calories consumed get converted to fat storage for future use by the […]

Side Effects of High Blood Sugar on Testosterone

By Lauren Petasne

High Blood Sugar is a Common Problem that Many People Deal With High Blood Sugar is usually associated with the development of Diabetes type I or II and can lead to severe health problems down the road if not treated appropriately.  A normal fasted blood glucose level should be below 100 milligrams per deciliter (mg/dl) […]

Foods that Can Lower Testosterone

By Dr. Jacey Folkers

Did you know that the average man from 100 years ago, had a testosterone level that was from 50 to 100% higher than the average man today? Normal Testosterone Levels by Age Why was it that their testosterone levels were so much higher than our average levels are today? One of the more significant things that […]

Boosting Testosterone Levels Naturally

By Dr. Jason Leep

Top 5 Ways to Boost Testosterone Naturally. How Do I Boost Testosterone Levels While On Testosterone Treatment Therapy? The gradual decline of testosterone levels during a healthy individuals lifespan can beaccounted for by a few common factors, genetics and lifestyle. Hypogonadism is a conditionwhere the male testis do not produce normal testosterone levels, this condition […]

Can Exercise Increase Testosterone Levels?

By Dr. Jacey Folkers

So the fact is that exercise can increase your testosterone.  Certain exercises can also decrease your testosterone levels.  It all depends on what you do, when, where, how often, and for how long.   These factors will determine whether you gain or lose muscle, decrease or gain belly fat, gain strength or lose strength, increase […]

The Epidemic of Testosterone Deficiency in Boys and Men of All Ages

By Dr. Michael Meighen

Testosterone is the hormone that is responsible for normal growth and development of male sex characteristics. Testosterone is made in the Leydig cells in the testes as the result of stimulation via leutenizing hormone (LH) from the anterior portion of the pituitary gland. The LH is stimulated via gonadotropin releasing hormone (GnRH) from the hypothalamus […]

The 411 on Low Testosterone and Testosterone Replacement Therapy.

By Dr. Melissa Loseke

Are my symptoms caused by low testosterone? Testosterone – a vital hormone to men; it is responsible for a man’s appearance, masculinization, and sexual development.  Testosterone is primarily produced by the testes and is also responsible for sperm production, sex drive or libido, and muscle and bone growth and strength.  And it is on the […]

New to Testosterone Replacement Therapy? Your TRT Questions Answered.

By Dr. Jason Leep

What’s better than helping someone live their best life?  That thought strikes me every time I begin hormone restoration therapy on a new patient. I am excited to begin a conversation when asked about the subject, and am eager to dispel myths and shed some light on the subject of hormone therapy. Testosterone replacement therapy […]

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