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Thoughts + Actions

Health

Learn more about being as healthy as possible using strategies for peptides, testosterone replacement therapy, and more.

7 Surprising Things That Are Harming Your Hormones

September 9, 2024

Hormones are chemical messengers responsible for many body functions, from metabolism to sleep and mood. They help your body maintain a state of harmony. For example, if you need to ...

By Beth Rush

Michael B. Jordan’s Creed Workout: Sculpting a Champion’s Physique

January 26, 2024

Michael B. Jordan, celebrated for his role as Adonis Creed in the “Creed” movie series, has consistently showcased a remarkable transformation for each film. His journey to achieving a boxer’s ...

By Josh Whalen

Arnold Schwarzenegger’s stance against the supplement industry

January 18, 2024

Arnold Schwarzenegger, the former governor of California and a name synonymous with bodybuilding and Hollywood stardom, has recently taken a bold stance against the supplement industry. His frustration stems from ...

By Josh Whalen

Does Releasing Sperm Affect Muscle Growth?

January 16, 2024

The relationship between releasing sperm (through masturbation or sexual intercourse) and its potential impact on muscle growth has been a topic of curiosity and debate. Some believe that there may ...

By Josh Whalen

What is the Best Toxin-Free Cookware?

January 8, 2024

Choosing the right cookware is an essential aspect of healthy cooking. The cookware you use can have a significant impact on the safety and quality of the meals you prepare....

By Josh Whalen

Jason Momoa: Steroids Or Natural for Aquaman 3? 

December 22, 2023

Jason Momoa, known for his roles in “Aquaman” and “Game of Thrones,” has become a fitness icon, especially with his preparation for “Aquaman 3.” His physique, often admired and envied,...

By Josh Whalen

Clomid vs. Enclomiphene: What is the Difference?

December 21, 2023

Clomiphene citrate, commonly known as Clomid, is a medication frequently used in the treatment of infertility. It is well-known for its ability to stimulate ovulation in women, thereby increasing the ...

By Josh Whalen

Testosterone and Penis Size: The Hormonal Impact of TRT on Male Anatomy

November 24, 2023

The topic of penis size has fascinated mankind for centuries, and even in today’s advanced medical era, it remains a subject of debate, curiosity, and insecurity for many. Testosterone, the ...

By Josh Whalen

Kevin Hart’s Workout Routine is No Joke

November 23, 2023

Kevin Hart, the fast-talking king of comedy, is known not just for his hilarious stand-up acts and roles on the big screen, but also for his dedication to fitness. Despite ...

By Josh Whalen

Optimizing Semaglutide Use: Essential Supplements to Consider for Enhanced Drug Benefits

November 9, 2023

Semaglutide is a groundbreaking drug commonly prescribed for the treatment of type 2 diabetes and weight management. With its ability to improve glycemic control and promote weight loss, patients and ...

By Josh Whalen
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