Check out articles by Blokes experts in the ‘Staying Young’ Category
As men age, their bodies start to produce less human growth hormone (HGH), which can lead to a host of health issues, including decreased muscle mass, increased body fat, and decreased energy levels. Sermorelin therapy is a treatment that can help increase the production of HGH in the body, leading to numerous health benefits. But […]
Peptides are proteins that are essential for various physiological processes in the body. Peptide therapies have gained popularity among men looking to optimize their health and wellness. Let’s explore some of the most popular peptides available for men in 2023, their benefits, and how they can improve men’s health. GLP-1 GLP-1 or Glucagon-like peptide-1 is […]
Why is a Diet High in Antioxidants Important to Cell Health? From the moment we walk out the door in the morning to the moment we fall asleep, we are exposed to millions of environmental toxins that ravage our minds and bodies. When you think of the words “environmental toxin,” you may envision your grandpa […]
These days, you can’t watch a new Netflix series without noticing the cosmetic enhancements on actors’ faces and bodies. The race is on to age backward, improve skin quality, and from celebrities to commoners alike – spend exorbitant amounts of money to show up their younger co-stars, coworkers, and friends. As more med spas pop […]
Does Cutting Calories Reduce Oxidative Stress? They call it the “Life hack” and “The Hunger Gains”, but how can simple lifestyle changes result in extended longevity? Eat less, live longer, is it really that easy? There has been some research, in animal models, showing that calorie-restricted diets can extend life spans by as much as […]