A modern take on men's health.

Check out articles by Blokes experts in the ‘Staying Young’ Category

Protect Yourself From Free Radicals to Prevent Premature Aging + More

Why is a Diet High in Antioxidants Important to Cell Health? From the moment we walk out the door in the morning to the moment we fall asleep, we are exposed to millions of environmental toxins that ravage our minds and bodies. When you think of the words “environmental toxin,” you may envision your grandpa […]

Better Than Botox: How to Achieve a Naturally Radiant Complexion

These days, you can’t watch a new Netflix series without noticing the cosmetic enhancements on actors’ faces and bodies. The race is on to age backward, improve skin quality, and from celebrities to commoners alike – spend exorbitant amounts of money to show up their younger co-stars, coworkers, and friends.  As more med spas pop […]

Extending your lifespan with calorie restriction? 

By Dr. Jason Leep

Does Cutting Calories Reduce Oxidative Stress? They call it the “Life hack” and “The Hunger Gains”, but how can simple lifestyle changes result in extended longevity? Eat less, live longer, is it really that easy? There has been some research, in animal models, showing that calorie-restricted diets can extend life spans by as much as […]

Schedule Online Consult