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Thoughts + Actions

Staying Young

Learn how you can hold onto your youth using a variety of safe strategies and treatment.

How to Look Like Dwayne “The Rock” Johnson

December 15, 2023

Dwayne “The Rock” Johnson’s return to WWE has not only excited wrestling fans but also reignited interest in his extraordinary fitness regimen. Known for his towering physique and remarkable strength,...

By Josh Whalen

Sylvester Stallone at 77: A Testament to Timeless Fitness and Enduring Physique

December 8, 2023

Sylvester Stallone, a name synonymous with grit, determination, and an iconic physique, continues to defy age at 77. Known for his legendary roles in action-packed films like “Rocky” and “Rambo,”...

By Josh Whalen

Liam Hemsworth’s Bodyweight Workouts: Get Ripped Without a Gym Membership

November 16, 2023

Liam Hemsworth, the Australian actor best known for roles in movies like “The Hunger Games,” has been turning heads not just for his good looks and acting prowess but also ...

By Josh Whalen

Dr. Peter Attia’s Recommended Supplement Stack

August 7, 2023

Image Source: @peterattiamd on Instagram

Dr. Peter Attia, seen fasting with Chris Hemsworth on an episode of Limitless, is a renowned medical doctor with a focus on longevity ...

By Josh Whalen

NAD+ Injections Are Gaining Popularity

August 2, 2023

As we age, our bodies undergo various changes that can affect our overall health and vitality. One significant factor is the decline in NAD+ levels, which play a crucial role ...

By Josh Whalen

NAD+ for Anti-Aging: Making People Feel Younger

July 24, 2023

Image Source: @haileybieber and @kendalljenner on Instagram

In a world where maintaining youthfulness and vitality is a priority for many, NAD+ for anti-aging have emerged as a groundbreaking ...

By Josh Whalen

NAD+ Can Make You Feel Younger

July 5, 2023

The ever-elusive “fountain of youth” has yet to be discovered, but that won’t stop people from pursuing other anti-aging efforts to maintain their youth as they age. Although aging is ...

By Josh Whalen

Liposomal Glutathione Explained: L-Glutathione for Anti Aging

June 23, 2023

In the pursuit of improved longevity, men have long sought after various remedies and solutions. One such solution gaining significant attention is liposomal glutathione (L-Glutathione). This remarkable compound offers a ...

By Josh Whalen

Glutathione Injections vs. Supplements

June 9, 2023

In recent years, glutathione has gained significant attention for its benefits in the realm of skin health and anti-aging. Two popular methods of increasing glutathione levels are through glutathione injections ...

By Josh Whalen

Sermorelin How Long to See Results: A Guide for Men

April 7, 2023

As men age, their bodies start to produce less human growth hormone (HGH), which can lead to a host of health issues, including decreased muscle mass, increased body fat, and ...

By Josh Whalen
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