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Keeping It Simple Each post covers these 4 areas.
Mind Mind Data, Science, Intel on how your body works and how to customize your health. Data + Science
Body Body Fitness + Nutrition. Actions to take and how to fuel your body based on your data. Fitness + Nutrition
Feel Feel Lifestyle, how to enjoy your body now, your mood, how you feel in work or play Mood + Lifestyle
Soul Soul Impact, legacy, why we do what we do. A challenge to think bigger and long term. Impact + Legacy
Thoughts + Actions

glp-1

Health

GLP-1 Diabetes Medication Shortages

July 12, 2023

GLP-1 for Diabetes

Diabetes affects millions of people globally and is a chronic condition that requires lifelong management. GLP-1 medications, such as Wegovy and Ozempic, have been found ...

By Josh Whalen
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Getting In Shape / Health

GLP-1 Receptor: How Semaglutide Works

May 12, 2023

GLP-1 Receptors and Men’s Health

For many men, managing blood sugar levels can be a daily struggle. High blood sugar tends to lead to additional health complications. One ...

By Josh Whalen
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Peptides / Staying Young

Most Popular Peptides For Men

April 3, 2023

Peptides are proteins that are essential for various physiological processes in the body. Peptide therapies have gained popularity among men looking to optimize their health and wellness. Let’s explore some ...

By Josh Whalen
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