Check out articles by Blokes experts tagged with ‘poor sleep’
3 Easy Ways to Improve Sleep Quality Our time is precious so many people are asking doctors how to improve sleep quality and fall asleep faster. Everywhere you turn, there is new health advice or a wellness influencer sharing a new trend promising better health, more endurance, or a fitter body. Sleep is the one […]
Are my symptoms caused by low testosterone? Testosterone – a vital hormone to men; it is responsible for a man’s appearance, masculinization, and sexual development. Testosterone is primarily produced by the testes and is also responsible for sperm production, sex drive or libido, and muscle and bone growth and strength. And it is on the […]