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Free Testosterone Levels By Age: Checking Your Testosterone

By Josh Whalen
October 6, 2023

Testosterone, the primary male sex hormone, plays a pivotal role in the development of male reproductive tissues and the promotion of secondary sexual characteristics. As men age, testosterone levels naturally decline, which can lead to a range of health issues. First, let’s look into a free option for information on testosterone levels by age and average levels by age.

Free Testosterone Levels by Age

  • Teens (13-18 years): During adolescence, testosterone levels surge, typically ranging between 300-1,200 ng/dL (10.4-41.6 nmol/L). This aids in the development of muscle mass, deepening of the voice, and growth of facial and body hair.
  • Young Adults (19-25 years): Testosterone levels peak during these years, usually falling between 240-950 ng/dL (8.3-33 nmol/L), promoting optimal muscle growth, bone density, and sexual function.
  • Adults (26-35 years): While still relatively high, testosterone levels may begin to decline slightly during this period, averaging 270-900 ng/dL (9.4-31.2 nmol/L).
  • Middle-aged Men (36-55 years): A more noticeable decline in testosterone levels occurs, with average levels ranging from 250-850 ng/dL (8.7-29.5 nmol/L). This can lead to symptoms like reduced libido, fatigue, and mood changes.
  • Seniors (56 years and above): Testosterone levels continue to decrease, with many men having levels between 220-700 ng/dL (7.6-24.3 nmol/L). Symptoms of low testosterone, such as decreased muscle mass, bone density, and cognitive function, become more prevalent.

The Importance of Testing Testosterone Levels

Regularly monitoring testosterone levels is crucial for several reasons:

Identifying Low Testosterone: Early detection can help address potential health issues before they become severe.

Optimizing Health and Well-being: Adequate testosterone levels are essential for maintaining muscle mass, bone density, and overall vitality.

Guiding Treatment Decisions: For those considering testosterone replacement therapy, regular testing ensures that treatment is both safe and effective.

When and How Often Should Men Test Their Testosterone Levels?

Starting in your 30’s: Men should consider getting their testosterone levels checked annually. This is the age when levels typically begin to decline.

If Experiencing Symptoms: Regardless of age, if a man is experiencing symptoms of low testosterone, such as fatigue, reduced libido, or mood disturbances, he should seek testing.

During Testosterone Replacement Therapy: For those undergoing treatment, more frequent testing may be necessary to monitor levels and adjust dosages.

Affordable Testosterone Testing with Blokes

Blokes offers affordable testosterone testing, ensuring that every man has access to the insights they need about their health. Apart from testosterone testing, Blokes provides a wide range of diagnostic labs, tailored to meet the diverse health needs of men. Some of our notable tests include:

Complete Hormone Test: Analyzes 44 biomarkers related to hormone health and sexual function.

Hormone + Metabolic + Thyroid Test: A comprehensive test analyzing 65 biomarkers crucial for hormone health, weight loss, and thyroid function.

Comprehensive Test: A one-stop-shop test analyzing 74 biomarkers essential for overall health, including heart, stress, vitamins, and minerals.
For more details on the range of tests offered, check out Blokes’ Diagnostic Labs.

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