The holidays start now!
Use code HOLIDAY20 for 20% off all purchases.
Thoughts + Actions


Ozempic Discontinuation: What to Expect When You Stop Taking It

October 27, 2023

Ozempic, generically known as semaglutide, is a once-a-week injectable medication primarily prescribed to regulate blood sugar levels in people with type 2 diabetes. Additionally, it has been used for weight ...

By Josh Whalen

Wegovy and Alcohol: Can you drink on Wegovy

October 19, 2023

Wegovy (semaglutide) is an injectable prescription medicine that has gained attention for its potential in weight management and the treatment of type 2 diabetes. For many, a significant concern is ...

By Josh Whalen

Post-Workout Recovery: Hot vs. Cold Shower- Which is better

October 17, 2023

When it comes to post-workout recovery, there are various methods athletes and fitness enthusiasts employ to enhance their body’s recuperation process. Among these methods, one common debate centers around the ...

By Josh Whalen
Schedule Online Consult