Foods that Can Lower Testosterone
Did you know that the average man from 100 years ago, had a testosterone level that was from 50 to 100% higher than the average man today?
Normal Testosterone Levels by Age
Why was it that their testosterone levels were so much higher than our average levels are today? One of the more significant things that impact your testosterone today is what you eat and what you don’t eat. Let’s discuss some of the foods that do have a negative impact on testosterone levels today.