Thoughts + Actions

In Shape After 40

NAD+ Can Make You Feel Younger

July 5, 2023

The ever-elusive “fountain of youth” has yet to be discovered, but that won’t stop people from pursuing other anti-aging efforts to maintain their youth as they age. Although aging is ...

By Josh Whalen

Liposomal Glutathione Explained: L-Glutathione for Anti Aging

June 23, 2023

In the pursuit of improved longevity, men have long sought after various remedies and solutions. One such solution gaining significant attention is liposomal glutathione (L-Glutathione). This remarkable compound offers a ...

By Josh Whalen

Glutathione Injections vs. Supplements

June 9, 2023

In recent years, glutathione has gained significant attention for its benefits in the realm of skin health and anti-aging. Two popular methods of increasing glutathione levels are through glutathione injections ...

By Josh Whalen

Mounjaro for Weight Loss: Possibly the Biggest Drug Yet

May 24, 2023

Mounjaro, a new drug containing Tirzepatide, has recently received Priority Review status from the FDA and is expected to become the biggest drug ever sold in America. This drug is ...

By Josh Whalen

Ryan Reynolds’ Deadpool Workout

April 26, 2023

With Deadpool 3 on the horizon, Ryan Reynolds’ preparation for the role is in full swing. And there’s no way he will be slacking on getting into prime physical shape ...

By Josh Whalen

GLP-1 Shortages Due to Increasing Popularity of Ozempic

April 25, 2023

GLP-1 Popularity

In recent years, the GLP-1 peptides Ozempic and Wegovy have gained significant attention in the weight loss community. Originally designed as a treatment for type 2 ...

By Josh Whalen

Hugh Jackman’s ‘Wolverine’ Workout and Diet

April 5, 2023

Seeing all of these Marvel superheroes on the big screen has many people wondering how they get so incredibly fit for their roles. So, if you’ve been envying the chiseled ...

By Josh Whalen

Ready to optimize your health and your marriage?

September 8, 2022

Katie Wells of The Wellness Mama sits down with  Josh Whalen, Founder of Blokes Modern Men’s Health and Co-Founder of Joi Women’s Wellness to discuss the importance of partners optimizing ...

By Blokes Staff

Protect Yourself From Free Radicals to Prevent Premature Aging + More

June 1, 2022

Why is a Diet High in Antioxidants Important to Cell Health?

From the moment we walk out the door in the morning to the moment we fall asleep,...

By Blokes Staff
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