Kevin Hart’s Workout Routine is No Joke
November 23, 2023
Kevin Hart, the fast-talking king of comedy, is known not just for his hilarious stand-up acts and roles on the big screen, but also for his dedication to fitness. Despite ...
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Breaking Down the Budget: Monthly Cost of TRT Treatment Explained
November 21, 2023
Testosterone Replacement Therapy (TRT) has emerged as a popular solution for individuals diagnosed with low testosterone, or Low-T, offering a pathway to better health, improved mood, and an overall enhanced ...
By Katy Whalen
Getting In Shape / Staying Young
Liam Hemsworth’s Bodyweight Workouts: Get Ripped Without a Gym Membership
November 16, 2023
Liam Hemsworth, the Australian actor best known for roles in movies like “The Hunger Games,” has been turning heads not just for his good looks and acting prowess but also ...
By Josh Whalen
Optimizing Semaglutide Use: Essential Supplements to Consider for Enhanced Drug Benefits
November 9, 2023
Semaglutide is a groundbreaking drug commonly prescribed for the treatment of type 2 diabetes and weight management. With its ability to improve glycemic control and promote weight loss, patients and ...
By Josh Whalen
Testosterone’s Impact on Voice: Does It Truly Deepen Your Vocal Tone?
November 7, 2023
The interplay between hormones and voice modulation has long intrigued scientists, voice therapists, and gender scholars. Of particular interest is the relationship between testosterone and voice deepening. As testosterone is ...
By Josh Whalen
Boosting Testosterone / Getting In Shape
Fasting and Testosterone Levels: Does Going Without Food Boost Male Hormones?
November 3, 2023
Fasting, particularly intermittent fasting (IF), has been spotlighted in recent years for its myriad potential health benefits, ranging from weight loss to improved insulin sensitivity. But can it also influence ...
By Josh Whalen
Build Your Upper Body With the Terry Crews Workout
November 2, 2023
Terry Crews, the former NFL player turned actor, is renowned for his impressive physique. His dedication to fitness and approach to diet and exercise have made him a role model ...
By Josh Whalen
Ejaculation Frequency Insights
October 28, 2023
Ejaculation frequency is a topic often shrouded in myth, anecdotal evidence, and popular culture references. Over the years, studies have sought to answer the underlying question: how often should a ...
By Blokes Staff
Eating Your Way to Better Health: Dr. Andrew Weil’s Anti-Inflammatory Diet
October 24, 2023
Inflammation is a natural response of our body to injury or infection. While acute inflammation is beneficial and helps in healing, chronic inflammation can lead to various health issues, including ...
By Josh Whalen
Dr. Peter Attia’s Revised Perspective on Intermittent Fasting
October 18, 2023
Dr. Peter Attia, a recognized figure in the longevity and health optimization community, has been known for his deep dives into the benefits and practices of fasting. However, recent revelations ...