[{"reviewer_name":"David Maus","review_text":"\"As we get older we can lose the ability to be mentally and physically sharp. To combat this I've started taking NAD+. I work closely with Blokes to ensure everything I take is right for me.\"","reviewer_image":"https:\/\/blokes.co\/wp-content\/uploads\/2024\/03\/dmaus.jpeg"},{"reviewer_name":"Eric Hinman","review_text":"\"Not only did I see my biomarkers improve, I know I'm taking exactly what my body needs for better performance and better day to day life.\"","reviewer_image":"https:\/\/blokes.co\/wp-content\/uploads\/2024\/03\/erich.jpeg"},{"reviewer_name":"CJ Finley","review_text":"\"For years I suffered behind closed doors even though I thought I was doing all the right things. It wasn't until I started working with Blokes did I start to feel better and improve my my life.\"","reviewer_image":"https:\/\/blokes.co\/wp-content\/uploads\/2024\/03\/CJ-.jpeg"}]
Thoughts + Actions
testosterone levels
Testosterone, a vital hormone in the human body, plays a key role in many functions, particularly in males. It contributes to muscle mass, fat distribution, bone density, and sexual drive. As men age, testosterone levels can decrease, leading to a range of health issues including fatigue, depression, decreased sexual desire, and an increased risk of chronic diseases. Many seek to understand, monitor, and even enhance their testosterone levels through various means such as diet, exercise, and medical treatments. The significance of maintaining balanced testosterone levels is becoming increasingly acknowledged, not only for overall vitality and well-being but also as a part of preventive healthcare. Research and medical interventions in this area continue to evolve, aiming to provide personalized approaches to managing and optimizing testosterone levels in the body.
As men age, their bodies naturally experience a decline in testosterone production. This can lead to a variety of symptoms, including decreased libido, fatigue,...
It’s well known that testosterone levels naturally decline as men age. Low testosterone levels can have negative impacts on the body, like fatigue, lower muscle mass, and decreased libido. One ...
Willpower and motivation are powerful, but implementing new systems will make positive habits stick. Try these tips from experts like James Clear and Bruce Lee.
Katie Wells of The Wellness Mama sits down with Josh Whalen, Founder of Blokes Modern Men’s Health and Co-Founder of Joi Women’s Wellness to discuss the importance of partners optimizing ...
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Behavioral Health Resources
Thank you for choosing us to provide support with your health needs. We want to ensure our patients receive the most appropriate and evidence-based care when working with our team of medical professionals. Unfortunately, the behavioral health history that you have identified is not considered to be best practice when treated through telehealth. When individuals are experiencing conditions that you have identified, since patient safety is paramount, we refer them to a trusted local provider in their immediate area for in-person care for the most beneficial results.
We apologize for any inconvenience this may cause and fully appreciate the opportunity that you have provided us in choosing our service for your care. We have curated this list of resources to assist based on potential needs and/or concerns that were mentioned during your visit.
Crisis/Emergency Resources:
Phone Call:
988 - Crisis Support Lifeline
1-800-273-8255 - National Crisis Support
1-866-488-7386 or text START to 678678. A national 24-hour, toll free confidential suicide hotline for LGBTQ youth.
Text:
Text MHA to 741741 and you will be connected to a trained Crisis Counselor. Crisis Text Line provides free, text-based support 24/7.