A modern take on men's health.

Check out articles by Blokes experts tagged with ‘weight gain and obesity’

What You Need to Know About Tirzepatide (Mounjaro™️) for Men’s Weight Loss

Frequently Asked Questions About Tirzepatide the FDA-Approved Type 2 Diabetes Weight Loss Drug Are you struggling with weight loss despite eating plenty of lean protein, cutting carbs, and never missing a workout? You are not alone. Growing in popularity more than fad diets is the number of overweight and obese Americans. In fact, according to […]

5 Signs of Low Growth Hormone

The Ugly Truth About Growth Hormone Deficiency From Aging Learn 5 signs you might have low growth hormone and what to do to feel like you again. There is no handbook on aging gracefully, and there is certainly no Marvel movie plot dedicated to it. For most of us, we hit our late thirties or […]

What is Metabolic Health? Why Your Metabolic Health Should Be Your New Obsession.

What Does it Mean to be Metabolically Unhealthy? Are you metabolically healthy? Learn the five markers of metabolic health and see how you compare For far too long, society has put an emphasis on body weight as the marker of true health. If your weight is within a healthy range, then for all intents and […]

How to Lose Weight Effortlessly

Achieving Weight Loss Goals We are experiencing crises of all kinds, especially post-COVID, that contribute to problematic societal and health outcomes. But one epidemic in America is not discussed nearly enough and the chronic health problems it creates top the list of leading causes of preventable and premature death.  That problem is obesity.  Obesity-related diseases […]

Goodbye Cauliflower Pizza, Hello Beach Body

How B12/MIC Stimulates Weight Loss Let’s stop pretending cauliflower is a viable alternative for stuffed crust pizza or substituting Stevia for sugar tastes good. The current culture seems desperate to hack their metabolism and achieve an effortless beach body. Influencer culture has blurred the lines between being healthy and weight. Romanticizing a dangerous obsession with weight […]

Extending your lifespan with calorie restriction? 

By Dr. Jason Leep

Does Cutting Calories Reduce Oxidative Stress? They call it the “Life hack” and “The Hunger Gains”, but how can simple lifestyle changes result in extended longevity? Eat less, live longer, is it really that easy? There has been some research, in animal models, showing that calorie-restricted diets can extend life spans by as much as […]

Big Pharma Providing a Solution for Weight Loss Instead of a Band-Aid

Experts Explain Medical Weight Loss with Peptides Obesity increases the risk for the following issues and negative health consequences including, hypertension, dyslipidemia, type II diabetes mellitus, coronary artery disease, stroke, gallbladder disease, non-alcoholic fatty liver disease, chronic inflammation, sleep apnea, cancer, mental health disorders, hormone disorders, and physical functioning limitations. The positive side of this […]

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